Race Recap: A Slow & Icy #HypoHalf

The Race: Hypothermic Half Marathon
Location: Edmonton, AB
Registration Fee: $65-85 (depending on early bird/late)
Race Package Contents: Running Room backpack (price tag says $49.99) and “limited edition” grey/black striped Running Room toque.

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My Day
Weather: +3C / 32F, light wind, party sunny
Clothing:

Race Eve Meal: Penne alfredo w chicken + garlic wedges, plus dessert of a mini size oreo Blizzard!

Pre-Race Meal: Oatmeal w/ brown sugar, fresh fruit, apple juice (courtesy of breakfast buffet at our hotel)

In-Race Fuel: grape nunn + strawberry Clif Shot Blocks

My Race
Distance: 21.1k / 13.1m (although my watch says 13.3m…)
Goal Time: 2:30
Official Time: 2:44

Thoughts and Feelings:  Going into this run, I was feeling pretty jazzed.  It wasn’t a “real” race-cation, no, but still, we I packed a suitcase, we loaded the car, and headed to Edmonton to do an overnight stay for my 8am start time.  As I mentioned in my race prep post, I had set up staged goals because I wasn’t totally sure how I would feel or what I was capable of.  In hindsight, I’m pretty glad I did that, because Sunday didn’t really turn out how I had hoped.

Package pickup was easy, and I took full advantage of eating my pre-race carb-y meal the night before.  I started to worry about clothing choice though, because the wind was howling, and I hadn’t really packed for that…  Race morning I decided to throw on my lulus as an extra layer of pants, which I hadn’t planned for, because it was still looking pretty breezy.  As soon as I saw the start line, I knew that I was probably in for a tough day, but I was optimistic that things might get better further along the route; I wish I had taken a picture, but it looked something like this:

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Ice, the whole way. And despite the event only being 300 people or so, everyone was jockeying for the same portion of the road which had slightly less ice in the ruts worn down by vehicles.  I sighed as I saw my goals fade away, as visions of slip sliding played in my head.

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So, I ran a hyper-conservative race.  The event was 2 loops of the same course. On the first loop I maintained about an 11:40 pace, and at the halfway point it was looking like I could finish in 2:35ish, but by the second half my body was feeling awful from the adjusted stride length, super upright posture, and unforgiving ground conditions, and I lost even more time.  By about 19k I decided I wasn’t having fun anymore, and I didn’t really care what the clock said…it could have been 4:00 for all I cared.  I crossed at 2:44:01, far from a PR, but I was just happy to take my medal and go home at that point.  It was a hard fought 21.1, and I was ready for a nap.

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Outside of my personal experience that day, the event itself was quite good.  Water was available at 4 times (same station, but you passed it 4x – clever work, race directors!), start/finish was at a golf course with REAL, indoor bathrooms! 🙂  volunteers were super duper nice, and although I ate very little afterwards, the post-race brunch was lovely and the breakfast potatoes were especially delicious.

Would I travel for this one again? Probably not. I didn’t love the course, the weather was alright but it wouldn’t be unusual if it had been downright awful, and there is a Hypo Half held in my own city.  That said, it was a good event for the price (especially the medals!), and if you live near YEG and like the HM distance, I’d give it a try, if I were you!

~ Princess Lindsey

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